Are you thinking about starting Yoga? Have you tried it and failed miserably?
Help is at hand from Yoga teacher, leadership coach & author Jenny Fenig about having a go at Yoga at home for the first time.
Jenny gives us heaps of help and advice on how to start, what to wear and how we can start exploring the exercise and meditation aspects of Yoga.
Jenny also has a free template available to help you reclaim your time so we don’t get too stressed with everything up in the air and changing at the moment.
If you enjoyed this episode I’d love it if you could share it on social media, it really helps support the podcast.
If you really enjoyed this episode you can ‘Buy Me A Coffee’. Making a small one off payment helps to keep the podcasts & the coffee flowing!
